You can access our EQUUS article digitally as well (image of print edition below)

EQUUS Dec17 article


Aequus Anima: Yoga Between Effort and Ease. A set of photographs, annotated with instructions, showing a twenty pose yoga sequence designed to help horse riders become strong, supple and focused. Although designed especially for equestrians, the sequence provides a balanced practice for any fit individual. Available as a digital PDF download that can be printed at home, or on Kindle.


Yoga for Equestrians: First published in the April 2017 STRIDE newsletter, this article includes a short standing sequence, with demo photos, to be practiced prior to riding. (And incidentally, we won the 2017 USDF Newsletter Award for it!)